Graduate Sport Rehabilitator (GSR) | Manual & Massage Therapist
I am a BASRaT-registered Graduate Sport Rehabilitator (GSR) with a BSc in Sports and Exercise Rehabilitation and a strong background in hands-on therapy.
My clinical experience began with over 400 hours of practical experience at Middlesex University, developing skills in sports rehabilitation, injury management, exercise and manual therapy.
I then spent just under three years working as a massage therapist, treating a wide range of clients using sports massage, deep tissue, Swedish and maternity massage. I take an individualised approach, combining different massage and manual therapy techniques according to each client’s needs, goals and presentation.
I enjoy working with a wide range of clients, adapting my approach to their individual needs and goals. Whether the aim is to manage everyday aches and tension, improve mobility, support recovery from training, or simply help the body feel and move better, I use a combination of manual therapy and massage techniques to suit each person.
Outside of work, I’m a keen runner and regularly take part in longer-distance events, including half marathons. Being active myself has given me a good understanding of training, recovery and the physical demands of an active lifestyle.